I’m so happy we are here!

“You only live once, but if you do it right, once is enough” – Mae West

Hi! I’m Kate :))
Welcome to my little corner of the internet.

For as long as I can remember, I’ve been living with something called Depersonalisation-Derealisation Disorder (DPDR). It’s a bit of a mouthful, and not the easiest thing to explain. In simple terms, it makes you feel disconnected. From the world. From yourself. Like you’re floating through life instead of actually living it.

I created – Mostly Kate  – as a way to tell my story, raise awareness, and hopefully help someone out there feel a little less alone. This is my space to write through the fog. To capture small, honest moments. To find pieces of myself again, one post at a time.

Maybe you’ve felt it too: the numbness, the constant questioning, the sense that life doesn’t feel quite real. If so, hi. I see you. You’re not broken. And you’re definitely not alone.

I don’t have all the answers (not even close), but I’m here, figuring things out. I’ll be sharing what’s helped, what hasn’t, and everything in between The weird, the hopeful, the difficult, and the real.

Thank you for being here.
Even if things feel blurry right now, you matter. And you’re doing better than you think.

— Kate 🤍